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Mpox clade 1: what you need to know

Credit: CDC/ National Institute of Allergy and Infectious Diseases (NIAID) This blog post will be updated regularly as more information emerges. The World Health Organization (WHO) declared a public health emergency of international concern because of the rapid spread...

How to stay healthy while wild swimming

Swimming is a great form of exercise we can all enjoy, and there are hundreds of beautiful wild swimming sites across the UK to explore. This blog post has essential tips and advice if you’re thinking of dipping your feet in the cool water of Britain’s...